Posts tagged HAMSTRING STRETCH
VIPARITA KARANI: LEGS UP THE WALL POSE
Santosha SpiritSLEEP, BLOOD PRESSURE, ANXIETY, HAMSTRING STRETCH, INVERSION, RESTORATIVE, HEADACHES, GROUNDING, PMS, POTS, DIZZINESS
UTTANASANA: STANDING FORWARD BEND
PASCHIMOTTANASANA: SEATED FORWARD BEND
PARSVOTTANASANA: PYRAMID POSE