BALASANA: CHILD'S POSE
ADHO MUKHA SVANASANA: DOWNWARD FACING DOG
VIPARITA KARANI: LEGS UP THE WALL POSE
Santosha SpiritSLEEP, BLOOD PRESSURE, ANXIETY, HAMSTRING STRETCH, INVERSION, RESTORATIVE, HEADACHES, GROUNDING, PMS, POTS, DIZZINESS
JANU SIRSASANA: HEAD TO KNEE POSE
SAVASANA: CORPSE POSE