STANDING POSE — POSE GLOSSARY — santosha spirit

santosha spirit

Posts tagged STANDING POSE

ANJANEYASANA: LOW LUNGE

Santosha SpiritDecember 7, 2022STANDING POSE, HIP OPENER, GROUNDING, SACRAL CHAKRA, SENSUALITY, CREATIVITY, LOWER BODY STRENGTH, BALANCE

VIRABHADRASANA III: WARRIOR III

Santosha SpiritNovember 4, 2018BALANCE, STANDING POSE, ENERGIZING, STRENGTH, STRENGTHENING, LOWER BODY STRENGTH, GROUNDING, FOCUS

UTTHITA TADASANA: STAR POSE

Santosha SpiritNovember 4, 2018STRENGTH, ENERGIZING, ARM STRENGTH, LOWER BODY STRENGTH, POSTURE, STANDING POSE, CHEST OPENER, GROUNDING, EMPOWERING, CONFIDENCE

TADASANA: MOUNTAIN POSE

Santosha SpiritSeptember 2, 2018BALANCE, GROUNDING, POSTURE, STANDING POSE, CONFIDENCE, STRENGTH, STRENGTHENING, ROOT CHAKRA

VIRABHADRASANA II: WARRIOR II

Santosha SpiritMay 28, 2018STRENGTHENING, STRENGTH, STANDING POSE, WARRIOR, BALANCE

TRIKONASANA: TRIANGLE POSE

Santosha SpiritMay 7, 2018STRENGTHENING, STANDING POSE, CORE STRENGTH