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3 WAYS TO DO DOWNWARD FACING DOG IN A CHAIR

Santosha SpiritApril 9, 2018Poses

2 NEW WAYS TO DO SEATED FORWARD BEND (PASCHIMOTTANASANA)

Santosha SpiritMarch 15, 2018Poses

3 YOGA POSES FOR FATIGUE

Santosha SpiritFebruary 6, 2018Poses