“I WANT MORE STABLE ENERGY ALL DAY”

DAY ONE

Morning Practice:

AFTERNOON practice:

EVENING PRACTICE:



DAY TWO

morning practice:

afternoon practice:

evening practice:

This short restorative yoga class is a quick way to revitalize your energy. Perfect for beginners, people with chronic illness, chronic fatigue or chronic pa...


DAY THREE

morning practice:

Want more yoga?Check out my website: https://www.sleepysantosha.comDisclaimer: The information and practices on this website are not meant to diagnose, treat...

Afternoon practice:

Want more yoga?Check out my website: https://www.sleepysantosha.comDisclaimer: The information and practices on this website are not meant to diagnose, treat...


Evening practice:


DAY FOUR

MORNING PRACTICE:

afternoon practice:

EVENING PRACTICE:


DAY FIVE

MORNING PRACTICE:

afternoon practice:

EVENING PRACTICE:



DAY SIX

morning practice:

afternoon practice:

evening practice:


DAY SEVEN

morning practice:

afternoon practice:

evening practice: